Kaial Designs | ADHD-Friendly Life & Work Tools

借助 Notion 的“个人生产力”模板，大幅提升工作效率，这些模板旨在帮助你简化任务和项目管理。从任务管理工具、每周计划表、项目跟踪工具到生产力日志，全方位功能旨在帮助你有效管理时间，大幅提升生产力。适用于所有精致党，无论是个人生活还是职业生活，都力求做到一丝不苟。即刻体验，创建属于你的生活操作系统。

checklist

个人效率

使用 Notion 的“个人记事簿”模板，让生活井井有条。该系列模板具有每日计划、每周日程、习惯养成日志、待办清单、月度总结和活动策划几大特色功能，旨在让你始终按计划行事，并落实到位。对于立志平衡个人追求与职业追求的人士，这些模板是理想之选。

calendar

个人规划

使用 Notion 的“季节”模板，尽情领略四季更迭之美。从节日计划和四季活动清单到节庆活动策划和年终总结，该系列模板功能齐全，旨在帮助你轻松规划每个季节的独特活动和传统节日，尽享欢庆时刻。

snowflake

节假日

匠心打造高效、协作式工作空间

chart-line

工作

你的暑期新手装备

为学生需求量身打造，助力学业表现

school

学校

迎接更加井然有序、充实高效的生活方式

potted-plant

生活

I'm Kaial, a pet lover with an ADHD brain. I build Notion systems that keep life and work simple: everyday planners, ADHD-friendly reset tools and ready-to-use systems for freelancers, hosts and small businesses. Designed with slow living and intentional habits in mind.

A Christmas planner for ADHD minds that takes the pressure off the holidays. Use daily reflection prompts, overwhelm check-ins, a holiday budget and a to-do list in tiny steps.

Calm Christmas Planner for ADHD Minds

A calm, ADHD-friendly weekly planner for Notion. Plan your week gently with daily strips, a simple task board, a weekly review and soft notes. No pressure, no clutter, just what matters this week.

Weekly Planner | ADHD Friendly

A ADHD-friendly holiday planner for hosting Christmas and New Year's Eve parties. Track guests, to-dos, menu, shopping, budget and gifts in one simple place.

Christmas & New Year's Eve Party Planner

A free, simple habit tracker for Notion. Tick your habits each day, see your progress in charts, and keep a Plan B for busy days. 

Habit Tracker

A free Notion planner for ADHD brains: empty your head in the Brain Dump, pick tasks that match your energy, and follow simple routines with a Plan B.

Focus & Reset Planner for ADHD

All-in-one Notion hub for freelancers: manage clients, projects and tasks in one simple place.

Freelance OS | Simple Studio Hub

Organize every recipe by breakfast, lunch, dinner, snack, or dessert. Track ingredients, step-by-step instructions, prep and cook time, and cost per serving — all in one clean Notion cookbook.

Recipe Book & Meal Planner | Cost Tracker 

A cozy ADHD-friendly hub for pet parents — soft tasks, low energy mode, care alerts, expenses, and warm memories without overwhelm.

Paw Family Planner | ADHD Pet Parent Hub

ADHD-friendly emotional healing journal for Notion. Let go of the past with daily check-ins, brain dumps, self-forgiveness prompts and a mood tracker.

Learning to Let Go | ADHD Release Journal

Capture lectures, organize by course, and review before exams — without a bloated student OS.

Student Notes | Study Hub

A simple planner for one trip: bookings, days, money, packing, journal, and documents — all on one page.

Travel Planner,  Expense Tracker & Packing List

A calm Notion dashboard for classes, assignments, exams and lecture notes. Duplicate, replace the demo semester, and track deadlines in one place.

StudyFlow Student Planner | Classes, Exams & Notes

ADHD-friendly budget and expense tracker for Notion. Track income, bills, subscriptions, savings goals and debt in one simple money system.

Money System | ADHD-Friendly Finance Tracker

A calm, low-pressure daily planning system designed for ADHD brains. Reset your focus, clear mental clutter, and make progress without overwhelm.

ADHD Daily Planner | Simple Start Page

A gentle, calming Notion planner designed specifically for ADHD minds. 
Features Low Energy Mode, Night Reset, Comfort Menu, Tiny Wins and soft daily structure — without pressure or overwhelm.

ADHD Reset Planner | Soft Reset without Pressure

A cozy ADHD-friendly reading tracker designed to make reading feel softer, calmer, and more enjoyable — without pressure or guilt. Track books, moods, reading habits, progress, and small reading wins in one aesthetic space. 🌿📚

ADHD Book Tracker

A burnout recovery planner to track your energy, set boundaries and rebuild step by step. Daily check-ins, simple charts, a 4-phase recovery plan and a library of ways to rest.

Burnout Recovery Planner & Energy Tracker

A complete 2027 planner that turns your goals into a game. 
Plan your year, complete quests, earn points, level up and unlock rewards, with habits, money and monthly pages in one place.

The Ultimate Reset Planner 2027

Your whole 2027 in Notion, one page a day. Plan today's Top 3, see the week ahead and track your yearly goals.

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